Dana Shalit
Favorite move: Leg Circles! Playlist style: Pop-punk alternative rock and/or pop rap Why I love CORE MVMT/Pilates: I found CORE MVMT to be a really safe space, I have always loved fitness, and I really wanted to find a way to help bring a safe space to others! Pilates has taught me a lot about patience and what good comes from practicing it. I also found a lot of peace and relaxation in Pilates… it has truly has changed my sense of being and my overall awareness of my mind and body.