Pilates workouts to transform your body and mind. Find power, flexibility and connection at CORE MVMT.
Our classes offer resistance training and functional movement to improve your flexibility and build core strength.
Experience the burn without the impact and enhance your mind-body connection.
Our passionate and experienced instructors are dedicated to supporting you on your unique fitness journey. Receive personalized attention and modifications to ensure you feel empowered and challenged in every workout.
CORE MVMT is more than just a fitness studio – we’re a community. Connect with new friends, celebrate each other’s successes, and find the motivation to expand your limits.
Each class at CORE MVMT is a masterclass in understanding and appreciating our bodies. The instructors expertly guide us through movements that are not just about physical fitness but about nurturing a harmonious relationship with our bodies.
I can’t recommend the studio highly enough, both as a physician and as person who has historically been turned off by the fitness scene. Thank you for this beautiful, caring, empowering space you’ve created!
The space is warm and the instructors are challenging but supportive. If you’ve ever felt intimidated by trying out Pilates but have wanted to, this is your spot. And if you’ve been to a million classes, this is also your spot. I’m so happy to have found CORE MVMT <3
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