WHAT IS CORE MVMT?
CORE MVMT is a community-minded, movement studio offering small, group fitness classes focused on strength building and personal development. Join us for an intense yet rewarding 40-minute Pilates class that works your entire body. Instructors aren’t fitness robots—they’re real, authentic humans who show up as themselves and meet you exactly where you are. Everyone is invited. We believe fitness should be accessible, studios should be welcoming, and classes should be judgment free. We’re trying to be the change we want to see in the fitness industry.
WHEN WILL I SEE RESULTS?
You will feel something the second you’re in your first plank—our machines really wake your body UP! The soreness after the first few classes is no joke, but you will get so strong, so fast. Physical changes in the body are usually seen after only 6 classes! Mental, emotional, and spiritual shifts will happen often and consistently.
WHAT IS THE CANCELLATION POLICY?
Cancellations within the 12-hour window before the start of class are considered a Late-Cancel, and any unexplained absence is considered a No-Show. The penalty for Late-Cancels and No-Shows is a loss of that class credit. For Unlimited plans, a Late-Cancel is a $15 charge and No-Show is a $25 charge. CORE MVMT is operating at reduced capacity during the COVID-19 pandemic, and Late-Cancels and No-Shows cost an already financially-strained small business money. Thank you for understanding.
WHAT SHOULD I WEAR?
Our studio doesn’t have mirrors for a reason—we want you to focus on what MVMT feels like; not what it looks like. Fitted clothing allows for more accurate form adjustments from our instructors, but the most important part is that you feel comfortable in your own skin. So, you do you, boo.
Socks are required for class! Grip socks give you an advantage by helping you have more control of the carriage and preventing you from slipping. If you don’t own a pair of grip/sticky socks, we sell them for $8 plus tax.
CAN I SHARE A PACKAGE WITH A FAMILY MEMBER OR FRIEND?
Yes, of course—your people are our people! Please inquire about adding someone to your account by emailing firstname.lastname@example.org.
DO YOU HAVE LOCKERS OR STORAGE?
Yes! We have cubbies available to hold your belongings. However, we recommend that you do not bring anything valuable to the studio as we are not responsible for any lost or stolen items.
DO YOU SELL WATER?
We have a water station to refill your reusable bottles but do not sell bottles of water.