Every 1-on-1 session is completely tailored to your individual needs. There’s a ton of factors that affect how way you show up to train, and Lisa is equipped to meet you exactly where you are. PRVT sessions with Lisa are a great option if you are a human who is:

  • brand new to Pilates
  • recovering from injury
  • pregnant or postpartum
  • intimidated by/cautious of group classes
  • curious about proper form/injury prevention
  • self-motivated and has specific goals in mind